Hi!

I'M AMANA

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I guide women back to their bodies, their truth, and the parts of themselves they were told to leave behind , the wildness, the softness, the rage, the tenderness, all of it.

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My work lives at the intersection of somatic healing, breathwork, and nervous system wisdom. But honestly? It's less about the modalities and more about what happens when a woman finally stops managing herself and starts actually meeting herself. That moment. That's what I'm here for.

In my spaces we don't bypass the hard stuff. We don't rush through the grief or pretty up the rage or explain away the shame. We sit with it. We breathe into it. We let the body say what the mind has been too scared to. And something real 

Not performative, not curated, shifts on the other side.

I came to this personally. In 2020, my life collapsed completely. And every inch of me wanted to stop , wanted out. This work is what found me in that darkness and brought me back. I remember thinking: if it can reach me here, it can reach anyone. So I left my entire career as a wedding photographer, and I went all in. No backup plan. Just this.

I love this work. Not in a tagline kind of way. In a this-is-what-I-was-put-here-for kind of way.

Because I've been the woman on the floor. I know what it costs to come back to yourself. And I know, deeply, from the inside , that it's possible.

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This is not coaching. There's no five-step framework, no quick fix, no performing your way to wholeness. This is a reclamation. Of your body. Your voice. Your life.

If something brought you here, I don't think it was an accident.

Welcome home.

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