Amanaa Kaur
Core
Healing the First Imprints
Mother, Father and the Child Within
This Workshop is a 6-day online journey into the mother wound, the father wound, and the child within you. This is where we look at the patterns that began early ...... in your first home ..... andddddd how they still show up in your relationships, your body, and the way you live today… and begin to shift them from the root.
We explore what you learned about love, safety, boundaries, and connection , not just through understanding, but through the body and nervous system. Because these imprints don’t just live in your mind, they live in how you feel, react, and relate in almost everyyything in life.
This space is not about blaming your parents, but about seeing clearly what was shaped… so you can slowly separate what is truly you from what you had to become.
Schedule
Dates: May
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Saturday, May 23 – 1:00 PM
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Sunday, May 24 – 1:00 PM
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Tuesday, May 26 – 8:00 PM
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Wednesday, May 27 – 8:00 PM
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Saturday, May 30 – 1:00 PM
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Sunday, May 31 – 1:00 PM
Price: ₹8,000 INR
What Is the Father Wound?
The father wound is what happens inside the body and nervous system when a child does not feel fully seen, protected, supported, or guided by their father.
It doesn’t mean your father was bad.
It doesn’t mean he didn’t love you.
It simply means something your body needed was missing or confusing.
How the Nervous System Learns Father Wound
When we are children, our nervous system is still forming.
It learns from experience, not from logic.
So the body asks:• Is it safe to relax?
• Will someone protect me?
• Am I supported when I try something new?
• Is love steady or does it disappear?
If the father was:
• absent
• emotionally unavailabl
• very strict or controlling
• unpredictable
• physically present but not emotionally there
…the nervous system learns patterns like:
• “I have to handle life alone”
• “I should not need anyone”
• “Love can be taken away”
• “I must perform to be accepted”
These lessons live in the body, not the mind.
What Is the Mother Wound ?
The mother wound is not just personal , it is systemic.
In this work, the mother represents life itself .
the first source of nourishment, safety, belonging, and the ability to receive.
When the flow between mother and child is interrupted,
It can shape how you take in love, support, and even life.
This interruption often comes from what the mother herself was carrying from her lineage like
pain, loss, or unmet needs.
So it’s not only about what you received or didn’t receive…
but also what you unconsciously took on to belong.
How the Nervous System Mother Wound
How the Nervous System Learns the Mother Wound
The nervous system learns the mother wound through early experiences of connection.
As a child, your body is constantly reading:
Am I safe? Am I held? Am I allowed to need?
Your mother is the first environment your nervous system meets.
So whatever you experience with her becomes your baseline.
If there was:
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inconsistency in care
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emotional absence or overwhelm
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unpredictability or disconnection
your nervous system adapts.
It might learn:
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to stay hyper-aware and alert (I have to track her mood)
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to shut down needs (it’s safer to not want)
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to over-give or please (connection comes when I adjust)
These are not conscious choices.
They are body-level survival patterns.
Over time, your system starts believing:
this is what love feels like
this is what connection costs
That’s how the mother wound gets wired ,
not as a story in the mind,
but as a pattern in the body.
What This 6-Day Journey Holds
Day 1 — Connection & Heart Opening
We slow down.
Let the body arrive.
Maybe feel a little safe… for once.
No pushing. No digging.
Just softening what’s been holding on for too long.
Because before any wound…
the body needs to feel met.
Day 2 — Father Wound & Projections
We look at how your father still lives in you.
In who you chase.
Who you fear.
Who you give your power to.
Partners. Authority. People you try to prove yourself to.
No blame.
Just truth.
Seeing how your nervous system is still running old loops…
and starting to shift them.
Day 3 — Mother Wound & Projections
We turn to the mother.
How you receive.
How you don’t.
How you hold your needs.
Or abandon them.
How close feels…
safe or too much.
We see what was missing.
What you became because of it.
And how it still lives in your body and
somatic practice to heal and integrate it
Day 4 — Intergenerational Healing
This didn’t start with you.
And your body knows that.
We begin to loosen
what you’ve been carrying for your family.
Old emotions. Old roles. Old ways of surviving.
Nothing forced.
Just space…
for the body to start letting go.
Day 5 — Repatterning & Reparenting
Now something new.
Small. Real.
Your body starts learning
what safety feels like…
what support feels like…
from within.
Not fixing the past.
But becoming someone
you can finally rest in.
Day 6 — Integration
We don’t rush out.
We let it land.
Let the body take it in.
So this isn’t just something you understood…
but something that actually
starts to change how you live.
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A Truth I Want to Name Clearly
This space does not promise to “heal” or “clear” the Mother and Father wound in 6 days.
These wounds are layered.
They live in time.
They surface again and again , each time asking for deeper honesty, gentleness, and capacity.
What this space offers is clarity, orientation, and space , so that when the wound arises again, you meet it with more awareness and less self-abandonment.
Why I Hold This Space
I am not teaching this from theory.
I have been working with my own family wound for years.
And every time I think I’ve reached the end of it, another layer reveals itself.
But something has changed.
Each time I touch a new layer, my body makes more space —
more space for love,
more space for safety,
more space for intimacy.
I have seen clearly how my father wound shaped my romantic relationships , how I projected unmet needs, expectations, and old survival patterns onto partners.
I’ve watched myself repeat cycles, confuse intensity with love, and seek regulation outside myself.
And slowly, through deep nervous-system work, honesty, and embodiment, something reorganized.
Today, I stand in a secure, grounded relationship ,not because the wound disappeared, but because I can now meet it without letting it run my life.
Who This Space Is For
This space is for you if:
• You sense your father wound still shapes your relationships
• You want understanding, not bypassing
• You’re willing to meet the body, not just the story
• You know healing is a process, not a one-time event
This is a space for depth, truth, and real contact.If your body feels a quiet yes — you’re welcome here.
