Rishikesh Residential Retreat
Shakti
This retreat is ideal for those who are in need of some time off and would like to discover your peace within from the hectic speed of life . We will focus to heal traumas and perform exercises to bring you back to the stillness within.
As we get caught up creating our dream lives, we lose touch with how to connect to our bodies and the desires of our hearts. We lose our connection to our feminine.
Why should we connect to our feminine side?
We carry predominantly masculine and feminine energy. Yin as well as Yang. In this man's world, the masculine energy that involves radical thought structures, awareness, discipline, if valued more than feminine characteristics.
Feminine traits include nurturing, mothering, softness sensuality, beauty and a sense of the ability to sense. Because they are looked down upon or not considered as more superior, we try to show more masculine traits . Women's bodies are the most likely to carry the masculine shadows. Straight thinking, extreme control movement by logics extraction, etc.
The way that women meditate is distinct from the feminine approach. Because the majority of the spiritual paths were developed by men, it is possible that they be too Yang-like . The feminine method of meditation is based on her body and display of her sexuality and erotism, a way to ground her and relaxing your nervous system frightens movement of her body, experiencing the full range of her emotions , and deep dedication to God .
This helps her ground deep within her body. It is precisely what she was told to hide from. The feminine approach is to follow the instinct and believe in the power of magic.
How will this help?
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Removing the shame of sexuality and giving your authority to it.
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Feeling at ease being within your body .
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Let go of the trauma of your past trauma . We will focus on the trauma of mother and father.
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Being in touch with your authentic self and allowing your true wishes to manifest and be expressed.
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Let go of the past lovers and moving the pain around the heart break .
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Rejuvenating your womb and connecting to the wisdom of your womb.
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Finding your limits and understanding the truth in the sacred no and sacred yes.
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Rejuvenating your inner child and generating radical self-love.
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The concept of love as deep self-acceptance .
Learn the tools for life
In this retreat, we will use practices that you can choose to incorporate into your personal routines. Learn methods and tools to manage your difficult emotions . They are useful for all times and could be passed on to women who are an advantage.
Over time, we've been able to accumulate many layers of our minds. These layers consist of conditioning, pleasing, low self-worth, narrowing of view , shame , identity, culture, dogmas, and identities. We've lost sight of who the real us beneath these layers. In this retreat, you will be able to unravel yourself gently, and uncover the true you.
3 Days Residential Retreat.
Dates: 15th-18th March.
Early bird: 23500/- till (7th March)
post that 25000
Use the code: ECSTACY
Arrival : Participants are expected to reach before 2 pm as we will start the first session by 3:30.
Check out is on 18th March 11am
DAY 1:
10:15 - Arrival /checkins
1:00 - LUNCH
3:30 - Session
5:00 - TEA
5:30 - Session
8:00 - DINNER
9:00 - Night Session
Day 2:
9:00 - BREAKFAST
10:15 - Session 2
1:00 - LUNCH and outdoor chilliing with near waterefall
3:30 - Session 3
5:00 - TEA
5:30 - Session 4
8:00 - Dinner
9:00-Night Session
Day 3:
9:00 - BREAKFAST
10:15 - Session 2
1:00 - LUNCH
3:30 -Breathwork
5:00 - TEA
5:30 - Session 4
8:00 - DINNER
9:00 - Night Session
About the Facilitator
Amana Kaur is an initiator of SHAKTI and ignites a deep remembrance of divine self. She uses various modalities involving archetypes, age-regression therapy & Holotropic breath-work in her healing work.
Having worked as a high-profile wedding photographer for almost a decade, she finally realised her purpose in life and dedicated all her life to that.
The depth of her work is informed through her devotion to her own inner practice, facilitating many one-on-one client sessions, in-person retreats, and online trainings and programs . Healing traumas through body using various somatic work is her expertise and it is also the most exciting element of her work. Amana has immense abilities to hold sacred & safe spaces for people while healing . She teaches radical self-love
About the venue
Rishikesh Valley Resort
Rishikesh Valley Yoga Meditation Resort has built cottages with attached washrooms with an intense focus on sustainability while adhering to the principles of wonderful minimalism. Each cottage overlooks the surrounding mountains and is nestled in the thick forest, providing guests with total solitude. The cottages are spacious and rustic in design, contributing to the Himalayan tranquility and relaxation. They also have a sit-out area where Guests can admire the stunning views of the mountains and lush greenery. Cottages offer a natural setting with stunning views of the forest and river At Rishikesh Valley Yoga Meditation Resort, we offer Satvik food that combines ayurveda and yoga lifestyle.
Rishikesh Valley 3 KM From Tapovan Police Station Near Laxman Jhula Tapovan Rishikesh
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3 Days Residential Retreat.
Dates: 15th-18th March.
Early bird: 23500/- till (7th March)
post that 25000
Use the code: ECSTACY
Ended
25,000 Indian rupees