Amanaa Kaur
Healing the Father Imprint
-A 4 day embodied Process
What the body learnt from Father
Father Wound & the Nervous System
A 4-Day Embodied Exploration
The relationship we have with our father ,whether he was present, absent, loving, distant, strict, silent, unpredictable, or overwhelming ,leaves a deep imprint on our nervous system.
Long before the mind forms stories, the body learns:
How safe it is to relax.
How much love we are allowed to receive.
Whether closeness feels nourishing or dangerous.
Whether authority feels supportive or threatening.
For many of us, the father wound doesn’t live as a clear memory.
It lives as tension in the chest, collapse in the spine, hyper-independence, people-pleasing, mistrust, emotional shutdown, attraction to unavailable partners, fear of commitment, or an ongoing sense of “something is missing.”
This space is an invitation to slow down and listen to what the nervous system already knows.
Schedule
Dates: January
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Saturday, January 17 – 1:00 PM
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Sunday, January 18 – 1:00 PM
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Wednesday, January 21 – 8:00 PM
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Saturday, January 24 – 1:00 PM
Price: ₹5,000 INR
What Is the Father Wound?
The father wound is what happens inside the body and nervous system when a child does not feel fully seen, protected, supported, or guided by their father.
It doesn’t mean your father was bad.
It doesn’t mean he didn’t love you.
It simply means something your body needed was missing or confusing.
How the Nervous System Learns It
When we are children, our nervous system is still forming.
It learns from experience, not from logic.
So the body asks:• Is it safe to relax?
• Will someone protect me?
• Am I supported when I try something new?
• Is love steady or does it disappear?
If the father was:
• absent
• emotionally unavailabl
• very strict or controlling
• unpredictable
• physically present but not emotionally there
…the nervous system learns patterns like:
• “I have to handle life alone”
• “I should not need anyone”
• “Love can be taken away”
• “I must perform to be accepted”
These lessons live in the body, not the mind.
What This 4-Day Journey Holds
This is not a workshop to “fix” your father wound.
It is a space to understand it deeply so that more healing becomes possible over time.
Day 1—Connection & Heart Opening
We begin by creating safety in the body and the group.
Through gentle connection practices and nervous-system regulation, we soften the protective armor and open the heart — not by force, but by presence.
Before touching wounds, the system must feel met.
Day 2—Seeing the Father Wound & Projections
On this day, we explore how our unresolved relationship with our father shows up in our lives today.
We look at the ways we unconsciously project father dynamics onto:
• Romantic partners
• Authority figures
• Friends
• Clients
• Teachers
This day is about seeing clearly , without blame, without shame and how old patterns are still running the nervous system.
Day 3—Meeting the Father Through the “Knowing Field”
Here we move beyond personal narratives and enter a deeper, more spacious perspective.
Through the knowing field, we begin to sense the story of our father ,not to excuse harm, but to understand the larger context that shaped him.
This often brings unexpected softening, grief, compassion, and truth ,all held at the body level, not the mind.
Day 4—Repareting, Sharing & Integration
The final day is about grounding what has been touched.
Through sharing, reflection, and integration practices, the nervous system is supported to digest the experience ,allowing insights to land slowly, safely, and sustainably.
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A Truth I Want to Name Clearly
This space does not promise to “heal” or “clear” the father wound in four days.
These wounds are layered.
They live in time.
They surface again and again , each time asking for deeper honesty, gentleness, and capacity.
What this space offers is clarity, orientation, and space , so that when the wound arises again, you meet it with more awareness and less self-abandonment.
Why I Hold This Space
I am not teaching this from theory.
I have been working with my own father wound for years.
And every time I think I’ve reached the end of it, another layer reveals itself.
But something has changed.
Each time I touch a new layer, my body makes more space —
more space for love,
more space for safety,
more space for intimacy.
I have seen clearly how my father wound shaped my romantic relationships , how I projected unmet needs, expectations, and old survival patterns onto partners.
I’ve watched myself repeat cycles, confuse intensity with love, and seek regulation outside myself.
And slowly, through deep nervous-system work, honesty, and embodiment, something reorganized.
Today, I stand in a secure, grounded relationship ,not because the wound disappeared, but because I can now meet it without letting it run my life.
Who This Space Is For
This space is for you if:
• You sense your father wound still shapes your relationships
• You want understanding, not bypassing
• You’re willing to meet the body, not just the story
• You know healing is a process, not a one-time event
This is a space for depth, truth, and real contact.If your body feels a quiet yes — you’re welcome here.
Started Jan 17
5,000 Indian rupees