Amanaa Kaur
Echoes of the Inner Child
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Date :5̶t̶h̶ J̶u̶l̶y̶
Time :10AM-2PM
EE:4444/-
Location :
Kothanur, Bangalore
Date :10th Aug
Time :10AM-2PM
EE:4444/-
Location :
Kothanur, Bangalore
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This is a gentle journey back to yourself, held inside a 100-year-old stone well that feels like the womb of the Earth. A quiet, sacred space where time slows down and healing can flow.
We begin by connecting with your inner child the tender part of you that still longs to be seen, loved, and free. Through gentle guidance, you’ll be invited to feel, express, and soften.
Then, with the help of singing bowls and gongs, we move into sound healing. These vibrations travel through your body, calming your nervous system, clearing old energy, and helping everything settle into peace.
The well holds us like a mother steady, ancient, and full of presence. It’s a space where you can simply be. No pressure. No fixing. Just you, your breath, your heart, and the sacred sound.
Images from our recent session
Inner Child Healing
Coming home to the part of you that still feels everything deeply.
Inside each of us lives a younger version, the child who once laughed freely, cried openly, and trusted life with wide eyes. This inner child carries not only our earliest joys but also the wounds, fears, and unmet needs we weren’t always able to process growing up.
Inner child healing is the gentle process of reconnecting with that part of you. Listening to them. Holding them. Letting them feel safe, loved, and seen often for the very first time.
Many of the patterns we struggle with today in relationships, creativity, self-worth, or emotional expression stem from early moments when our needs were ignored, our emotions were shut down, or we learned it wasn’t safe to be our full, authentic selves.
In this healing space, we don’t "fix" the child.
We reclaim them.
We welcome their voice.
We soften around their pain.
We become the adult they needed.
Through guided inner journeys, emotional release, and nurturing presence, you’ll begin to rewrite the story your inner child has been carrying — not with force, but with love.
This is not just therapy. It’s soul work.
It’s a return to wholeness.
It’s a remembering of your original light.
Sound Immersion
It's the art of using vibration through instruments like singing bowls, gongs, chimes, or voice , to bring the body, mind, and energy system back into balance.
Everything in us has a natural frequency: our heartbeat, our breath, our thoughts, and even our emotions. When life becomes noisy with stress, trauma, or emotional heaviness, these rhythms can fall out of tune. Sound healing gently helps bring them back into harmony.
It’s not just about listening; it’s about feeling.
The sounds travel deep into the body, calming the nervous system, opening energy blocks, and creating space for rest, release, and renewal. Many people describe it as a meditation, a massage, and a ceremony all in one.
You don’t have to "do" anything during a sound healing session.
Just lie down. Breathe. Receive.
The sound knows where to go.
Whether you're carrying tension, emotional overwhelm, or simply craving silence and stillness, sound is a powerful way to come home to yourself gently, naturally, and without effort.
In our sessions, we begin by creating safety in the body through presence, breath, and gentle guidance. As your inner child starts to emerge, we listen, we feel, and we honor. This is not about analyzing or fixing. It’s about remembering. Softening. Reconnecting.
And then we let sound take over.
Using gongs, singing bowls, and vibrational instruments, we allow your system to receive what words can’t give. The sound weaves through your body, soothing the nervous system, calming old emotional imprints, and helping the inner child integrate the healing.
It’s a space where your emotions are welcome.
Where silence is sacred.
Where the child within is no longer alone.
You don’t have to be “healed” to begin.
Just willing to meet yourself, one breath at a time.
How we do:
Schedule:
10AM: Opening Circle and introduction
Our journey starts with meeting the inner child ,the part of you that’s been waiting to be seen, held, and loved back into wholeness.
12 30: PM: Sound Healing with Tibetan bowls and Gongs
Followed by Lunch at 2pm
Location : Kothanur, Bangalore (exact location will be shared after the registration)
Meet the facilitators
Amana Kaur
Amana Kaur is a guide, a space holder, and a mirror for women on the edge of their becoming.
Her work blends shadow alchemy, womb wisdom, and the sacred reunion of the inner feminine and masculine.
She holds a diploma in inner child healing, has studied hypnotherapy, trained in women’s embodiment practices, and is currently deepening her craft through Somatic Experiencing.
In her spaces, grief softens, rage moves, and pleasure returns to the body.
This is not surface-level coaching, it is nervous system repair, soul retrieval, and sensual remembrance.
A return to truth ,not the polished one, but the raw, holy, human one.
Sound Healing - Dhwani
Jeet is an IASH-certified Sound Practitioner with a deep-rooted mastery in Himalayan Singing Bowls.
What makes his work unique is the way he weaves Singing Bowls with Gongs and a rich palette of other instruments, creating immersive, transformative soundscapes.
Rather than claiming the role of a healer, Jeet sees himself as a catalyst—a guide who activates the journey, while the true alchemy unfolds through the resonance between sound and the seeker’s intention.
To him, sound is the sacred medium, but the magic lies in the synergy between vibration and willingness—where transformation becomes not just possible, but inevitable.
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Manish Bhangale
“It’s hard to put into words. The sound vibrations don’t just relax you—they reach deep into your cells, dissolving stress and expanding awareness. It’s visceral. Spiritual. Beyond words. If you’re ready to lose yourself in the cosmic flow, this is it.”
What other had to say:
Tanushree
Jeet has a beautiful space and gift with the healing bowls. The sound healing session was wonderfully calming and I felt the full flow of energies in the heart.
The amalgamation and flow of the sounds from the bowls and the gongs created a beautiful healing space. The transition from one type of sound to another felt good. Had a lot of thoughts that came and got cleared during the session. There were some aches felt that also got healed during the session itself.
Overall felt calm and rejuvenated
Chahat
This inner child session wih Amana felt like coming home to the little one inside me ,the one I had forgotten, ignored, or tried to outgrow. With such gentle guidance, I found myself softening, remembering, and finally holding her with love. It wasn’t just healing… i felt it was a reunion. A moment where silence spoke louder than words. I’ll carry this feeling with me always.
