Amanaa Kaur
You have looked everywhere.
In the man. In the career. In the perfect body. In being the chill girl who needs nothing. You have been the good girl and you have been the rebel. Both of them are tired.
All this time, the power you were chasing has been sitting quietly in your own body,
waiting for you to come home.
There is a centre in you.
It lives in your womb. It is your feminine, she has been very patient.
When you let this medicine move through you, things shift.
Your life starts to clear itself.
Your emotions become your compass.
Your yes becomes a real yes. Your no stops apologising.
You feel sovereign, steady, and more than a little high on life.
For the longest time this medicine was taboo. Whispered about. Shamed.
Kept far away from women like us.
The feminine is rising now.
Consider this your invitation.
8 weeks. Live online. Women only. Begins Sunday 10 January 2027.
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Feminine Medicine is the oldest intelligence in your body.
It lives in your womb, in your breath, in the tides of your emotions, in the fire of your desire.
It is the part of you that moves with the moon and knows things before your mind can explain them.
Your grandmothers carried it.
Their grandmothers carried it.
When she wakes, she begins to work on you from the inside.
She softens what has turned to stone.
She burns what is false.
She brings you back to a centre that no one gave you and no one can take.
You were never meant to go looking for this medicine.
You were meant to remember you are made of it.
This is for you if
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You have done the retreats, the readings, the journaling and the full moon rituals, and something in you still feels missing
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You can hold space for everyone else and have no idea how to hold yourself
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You meditate in the morning and lose your whole centre over one unanswered message by night
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Your emotions feel like too much, so you call it "being calm" when you are really swallowing everything
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You have been using "detachment" to avoid feeling, and somewhere you know it
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You speak about self love and still shrink the moment someone disapproves
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You either lead with your sexuality or hide it, and no one ever showed you it could be sacred
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You pray for a conscious partner and then abandon yourself the moment he arrives
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You keep saying yes to keep the peace, and your body has started saying no for you
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You were raised to be a good girl, and your soul keeps asking for something much bigger
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You feel a pull toward your womb and your feminine, and you have no map for it
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You sense something holy lives in you, and you are tired of searching for it in other people
When a woman comes home to herself, seven generations exhale.
This may not be for you if
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You are completely new to inner work. Some experience with your own healing will help you meet this journey
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You are in an acute crisis and need clinical or psychiatric support right now
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You want a quick technique to get a man back or make him commit
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You want to watch and learn without doing the practices
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You are not ready to look at your sexuality and your shadow honestly
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What Feminine Medicine can teach you
Somewhere in these 8 weeks, you begin
to recognise the energy in your body as real
power, and you start letting her lead.
You take your seat at the centre of your own life, where men matter and you matter most.
Your yes becomes a full yes.
Your no arrives without an apology attached.
What you deeply desire comes into view, and hiding it starts to feel like more work than owning it.
Rage that has been sitting in your body for years finally gets to move, and anger loosens its grip on the steering wheel. The loud emotions become welcome guests.
Love will still shake your centre at times, and now you know the way back.
Your voice stays steady when you speak your truth to a man.
Your sexual energy begins to feel sacred,
with less shame around it and far more reverence.
One day you notice that you are the one doing the choosing.
This is a journey, and it opens doors you cannot predict.
In your relationships, your body, your creativity,
your work, your prayer.
Every woman leaves with different possibilities, because every woman arrives with a different story.
And the learning never ends
. The feminine is far too vast to master in 8 weeks, or in 80 years. You leave with tools, practices and a path, as a lifelong student of her.
Week 1: Regulation and safety
We begin with your nervous system. You learn why you shut down or flood, and simple body practices to settle yourself. By the end of this week you have tools you can use anywhere, in a fight, at work, at 2 am. Everything that follows rests on this.
Week 2:: The core wounds
We turn toward the mother wound and the father wound. These first relationships taught you how to love, how to please and how to protect yourself. We meet them through the body with care, so the patterns you keep repeating in love start to make sense.
Week 3: THE MAiden
After the wounds comes tenderness. We meet the Maiden archetype, who carries your inner child, your innocence, your playfulness and your wonder. We welcome back the parts of her that had to grow up too fast, and you learn how to hold her yourself.
Week 4 : RAge and boundaries
Most women were taught that anger is ugly, so it went underground and came out as resentment, tears or silence. This week your rage gets a safe and held space to move. Met with care, it becomes clarity, a clean no and boundaries you can keep.
Week 5: DEsire and the womb
We drop into the womb, the seat of your feminine wisdom and creative power. From there we listen for what you truly want, underneath what you were told to want. You begin to trust your desire as guidance and to speak it out loud.
Week 6:: Sensuality and the Wild Woman
This week you come back to your senses. Touch, breath, movement, pleasure, feeling at home in your skin with no one to perform for. We meet the Wild Woman and work with shame and the animal body, the instinctive part of you that was taught to sit properly and behave. As shame loosens, your sexual energy begins to feel sacred.
Week 7: Love and relating
Now we bring all of it into relationship. You learn to keep yourself at the centre of your own life while letting a man matter. We practise staying in your body when love shakes you, finding your way back when you lose yourself, speaking your truth in a steady voice, and choosing from fullness.
Week 8: Integration
We slow down and digest. You look at what has shifted, choose the practices you will carry forward, and bring this work into your daily life. Nothing new is added this week. You leave with a path you can keep walking, as a lifelong student of the feminine.
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AMANA KAUR
I will see where you go quiet.
I will notice the smile you use to cover the rage.
I will catch the good girl before she apologises.
And then I will teach you how to hold all of it. Your anger, your desire, your softness. With more steadiness than your body has ever known.
I come from a very conservative family, where a woman’s body and her wanting were never spoken about
For a decade I was a wedding photographer in Delhi, framing other people’s love stories. Then Covid came and my whole life collapsed. I have been the woman on the floor.
The body brought me back. Somatic work taught me to feel again. Then I met my own sexuality, the part of me I was raised to hide, and everything changed.
I have been teaching for five years.
I am trained in somatics, breathwork, inner child healing and women’s embodiment. All of that matters. What matters more is that I have lived every single thing I teach.
My mother now sits in my workshops. Let that tell you how far this medicine travels.
My work is for the woman who is ready to drop the performance, meet her shadow and feel everything. If that is you, I can go there with you.
Come willing to be seen, challenged and held.
You will leave more yourself than you have ever been.
Your investment
8 weeks. 16 live sessions. 32 hours of practice, held in a circle of women.
What you receive
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16 live sessions of 2 hours each, Sundays 3 pm and Wednesdays 8 pm IST
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Recordings of every session
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A private WhatsApp group for the full 8 weeks, with me present in it
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Books, practices and resources to carry the work between sessions
(payment plan available)