1:1 Coaching with
Amana
If you are looking for intensive support and deep inner work for a long time. This course is for you. This is individual 1: 1 coaching for 2 and 3 months
A long-term coach program is a bit extensive and more indulging along with learning a toolkit for your entire lifetime.
A long-term coaching ranges 2-3 months period.
In this program, we meet once a week and work intensively on your core concerning issues. You will get constant support over phone-calls & texts in this duration.
I will help and teach essential tools & techniques to modulate yourself. My intention is for you to become self-sufficient and self-regulatory.
We do everything that we do in your personal sessions with some extra focus, regular check-ins & continuous support.
I shall also share some material to nurture self-soothing and self-practice. These are basically pre-recorded meditations which are extremely helpful in your journey.
The first few sessions will be around awareness as to which areas in your life need a priority and maximum attention. We will work extensively on them.
Essential tools we use:-
Compassionate Inquiry.
Inner Child Healing.
Somatic Release.
Hypnotherapy.
Healthy Breath-work.
Self Touch.
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Energy Exchange
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3 months coaching: INR50,000
Coaching fee can be paid in 2 instalments in a time period of the 3 weeks from the commencement of session.