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KHUSHI

IN-PERSON WORKSHOP TO CONNECT BACK TO YOUR INNER JOY

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Inviting you to join a one day workshop to cleanse your energetic body. 

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Move past the traumas and unprocessed emotions.

 

In this workshop we will provide safe space to our body where it feels okay to release the pent up emotions like grief, anger, sadness, fear , tremor etc.

 

 We will also learn tools and techniques to regulate nervous system. Its a 5-6 hour long workshop with other sisters.

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  • We will use therapeutic catharsis, breath-work, conscious body movement to release the tension, stress and repressed trauma from the body.

  • These exercises safely activate a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system.

  • When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance. 

This Workshop is for you

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- If you want to up level in your spiritual Growth.

-If you have some old memory bothering you.

-If you are working with your rage and anger.

-If you want to let go of the unprocessed emotions.

-If you are struggling with difficult emotions.

-If you face regular anxiety and fear.

-If you want to be called out for

your bullshit

and move ahead of petty

games of your mind.

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What to Expect from the Workshop:​

  • More ease and relaxation in the body and mind.

  • A sense of clarity.

  • Understanding of difficult emotions and how to deal with them.

  • Importance of catharsis and how to do it yourself.

  • Improved connection with self and the body.

  • Ease in racing thoughts.

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Some tools that we will use:
 

Breath

Breath is a fundamental tool available to us that we take for granted. Do you know we can surpass our conscious mind and enter our subconscious by practicing certain breath-work . 

 

Awareness

Sometime all that is required for us to move past something difficult is to be aware of what is happening. Inside and outside. Awareness and presence is a tool that helps you to bring magic and more light i any area of our lives

 

Intuitive Movement.

Our bodies are very wise at the core. They know how to heal themselves. It's only us who come in between. Intuitive movement is a way to connect back to this wisdom of bodies  

 

Self Touch

The power of out touch helps us connect back to the pleasure and innocent eroticism that is ever present. 

Many of my clients when practice self touch are able to move through most challenging times of their lives.

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Sound

Your own voice can be a great tool to heal yourself on a deeper level. This does not require you to be able to sing or have a nice voice. It is about simple quality of using your vocal cords.

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Delhi​

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Date: 25th June 2023
Venue: Zorba The Budhha
7, Tropical Drive, Mehrauli-Gurgaon Road, Ghitorni, New Delhi 110030, 
Timing : 11AM-5PM
Price: 4999
price go up after 21st
 

Chandigarh 

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Date: 16th April, 2023
Venue: Mera qi Address: 544, Madhya Marg, 18B, Sector 18, Chandigarh, 160018.
Timing : 11am-6Pm
Price: 3000



 
Date: 16th July 2023
Venue: 
Timing : 11am-6Pm
Price: 5999
101, H Q Building, Bandra East, Mumbai - 400051 (Opposite Collector Office)
 

Mumbai

Dates to be announced soon for : Hydrabad, Bangalore, Kolkata, Chennai.

You can make the payment through UPI - beautifulamanasingh@okicici and share the screenshot at amanakaur9@gmail.com

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You can also reach out at the same email to know more about the workshop.

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Refund Policy: There's no refund once the payment is made

This work is not in substitute to any health advise. if you have any medical condition please reach out to medical practictioner.